Description
Cultivating a Grateful Heart:
In a world filled with stress, uncertainty, and comparison, gratitude can become something we know we should practice but rarely pause to experience. This interactive workbook explores gratitude as both a spiritual discipline and a pathway to greater flourishing.
Drawing on Scripture, positive psychology, and decades of clinical experience, Dr. Catherine Hart Weber guides readers through practical practices for cultivating gratitude, contentment, joy, resilience, and deeper relationships. Along the way, she makes space for both gratitude and grief, offering an honest approach that goes beyond forced positivity.
Whether you’re navigating a difficult season or simply seeking to live more fully, this workbook invites you to slow down, notice God’s goodness, and cultivate a grateful life.
Author: Catherine Hart Weber, Ph.D., is a licensed therapist, spiritual director, professional coach, retreat leader, and author with more than 30 years of experience helping people flourish in body, mind, and spirit. She integrates current science, neurobiology, Christian spiritual formation, and soul care in her work on faith-based human flourishing. Catherine is passionate about helping others develop practices that support a flourishing, vibrant life
