Hope & Healing for Food Addiction: A Guide to Holistic Recovery
$25
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Some people eat simply because they’re hungry, others eat because they enjoy the tastes, but for a growing number of people, food is a self-prescribed medication to try to cure loneliness, heartache, fear, hurt, and shame. As a medication, food is very effective, but only for a moment or two… and the side effects are devastating. When someone becomes fixated on using food to numb emotional pain and provide a fleeting moment of comfort, it’s more than just a small problem — it’s a food addiction.
In this workbook, Dr. Rhona Epstein shares her own struggles with food addiction, and she offers a path forward, not just to curb habits of eating too much of the wrong things, but even more, to fill hearts with God’s love, forgiveness, acceptance, and hope so we no longer use food to give us relief and comfort — two things only God can truly give.
Hope & Healing for Food Addiction: A Guide to Holistic Recovery
A professional counseling workbook designed for clinicians and clients to work together as they discuss ways to manage food addiction.
Rhona Epstein
Rhona Epstein, Psy.D. is a licensed psychologist, addiction counselor and marriage and family therapist in the Philadelphia area. She is the author of Food Triggers: End Your Cravings, Eat Well, and Live Better, Satisfied: A 90 Day Journey Toward Food Freedom, The Satisfied Workbook, and Satisfied Journal. For more than thirty years, she’s led seminars, conferences, and therapeutic workshops to help people overcome food addiction and its underlying issues. She received her doctorate in clinical psychology from Chestnut Hill College, and her master’s degree in counseling psychology from Temple University. She’s passionate, from her own personal experience and recovery from food addiction, to address the needs of the whole person (mind, body, and spirit). Visit her web site at www.drrhona.com
