Celebrating Black History Month
We want to pause to recognize and celebrate Black History Month. As seen with recent events, we still have work to do to heal the current political divide and racial tension. Our mission is to be agents of reconciliation together. Recently, AACC President, Dr. Tim...
Neutralizing Your Valentine’s Day Triggers
by Ashley Elliott, MS, LMHCA, and Chuck Elliott, MOL, MAE Thump, thump, thump. Your heart begins to race. You just remembered that Valentine’s Day is approaching. Whether you’re single or married, the pressure brought on by upcoming holidays can feel a bit...
Creating an Exit Strategy to Overcome Grief Through the Holidays
by Ashley Elliott, MS, LMHCA, and Chuck Elliott, MOL, MAE We’ve all been there, wishing we could tap into an unknown superpower and teleport away from a difficult conversation. When this happens during a holiday gathering soon after facing loss, we might bite through...