Dr. Daniel Amen has devoted his career as a physician and psychiatrist to studying the human brain. His passion is helping people become more aware of their brains and take steps toward better cognitive health. He often says, “Get your brain healthier, and your mental health will follow.” Listen as Dr. Zach Clinton asks questions that uncover the simple practices Dr. Amen recommends to strengthen your mind, memory, focus, energy, and even your relationships.

Having walked through her own seasons of deep darkness and loss, Donna Gibbs helps others navigate life’s toughest challenges through her counseling practice. In this conversation with Zach Clinton, she shares insights from her book, Bounce: A 60-Day Devotional to Jump-Start Your Resilience. Donna offers a powerful perspective on what it truly means to ‘live free in Christ’ and explains how to anchor yourself in God’s Word to find strength for overcoming life’s greatest setbacks.

Dr. Zach Clinton sits down with Dr. Mark Mayfield to talk about his book, The Mental Health Handbook for Ministry, and how science and Scripture work together to help people heal. They unpack how the struggles we face are often connected, involving the mind, body, and soul, and why true healing happens when we treat the whole person. Dr. Mayfield also shares how the church can step in to bring real truth, connection, and hope to those battling loneliness and mental health challenges.

At just 16 years old, Emma Benoit survived a suicide attempt that left her partially paralyzed, but it also awakened a deep calling to bring hope and healing to others. Today, she courageously shares her story to remind people that God is always on the throne and that no one has to walk through pain alone. Her life is a powerful testimony that even in the darkest moments, hope and restoration are possible. To get in touch with Emma or to book her to speak to your group, reach her at emmaspeaks.org or emma@myascension.us.

Growing up in the church can sometimes lead us to believe our identity is tied to what we do for God, but what He truly desires is our surrender. In this conversation with Drs. Tim and Zach Clinton, Christian singer-songwriter Christine D’Clario shares how God met her in a dark and difficult season of infertility and gently led her to lay down even her deepest desires. She reminds us that desert seasons have purpose, not only to draw us closer to Jesus but also to prepare us to walk with others toward healing. And when we begin to speak openly about our pain, we give others the courage to do the same.

Dr. Zach Clinton sits down with Jacob Coyne, a passionate Christian content creator and the founder of Stay Here—a mental health organization dedicated to suicide prevention. After experiencing the devastating loss of loved ones to suicide, Jacob felt compelled to take action. He explains that having the courage to discuss difficult topics is the first step toward genuine connection. Then, through personal relationships, we can reflect God’s love in someone’s life and offer hope when all seems lost. Tune in today and be inspired!

Dr. Tim Clinton sits down with Dr. Matthew Stanford, a neuroscientist and CEO of the Hope and Healing Center & Institute, to talk about the growing mental health challenges facing our kids. They explore how increasing pressures and unrealistic expectations are taking a toll on young people, how parents can know when it’s time to seek professional help, and where to turn for trusted care. Dr. Stanford also discusses the importance of finding the right mental health provider and the critical role churches can play in coming alongside children and families who are struggling.

Drs. Tim and Zach Clinton engage in an inspiring conversation about how a simple mindset shift can transform negative habits into impactful, life-changing behaviors. They emphasize that while taking the first step toward personal growth can feel daunting and keep many trapped in a victim mentality, true success comes from bold decisions followed by action. Together, they encourage us to let go of bitterness, choose forgiveness, and take intentional steps toward a more fulfilling life.

Dr. Tim Clinton sits down with licensed professional counselor Rita Schulte to talk about the profound pain and loss she endured when her husband, Mike, took his own life. Rita shares tender memories of her best friend and soulmate while reflecting on his battle with mental illness. Out of her story came a powerful testimony of healing and hope, and today her book and professional practice help others better understand suicide, mental health, and the path toward healing. Don’t miss this moving call to know hope and to be a source of hope for someone in despair.

Adam Davis, a former full-time law enforcement officer turned minister, joins Dr. Zach Clinton to shed light on common mental health struggles many first responders face. Through his testimony of deep childhood wounds that led to a distorted identity, damaged relationships, and hopelessness, Adam shares how Jesus met him in the middle of his trauma with grace and healing. You’ll be encouraged that you are never too far from the peace and restoration that can only come from our Heavenly Father.